Podcast episode 99 – Andrew is terrible at predictions

What’s next for Sergey Kovalev & Andre Ward after another light-heavyweight championship bout leaves fans divided?  Is the heavyweight championship in Ward’s future?  What does Andrew think of Conor McGregor vs Floyd Mayweather now that…


James DeGale Out Due to Shoulder Injury

Britain’s IBF super-middleweight world champion James DeGale will be out for 6 months. The boxer revealed last week that he will undergo surgery but hopes to be back by the end of the year. The…


Thoughts on SPARRING

Anyone who has trained in a boxing gym over a long period, or coached or competed knows there are various opinions on training practices.  One such practice is sparring.  I know a lot of people…



Movie review: Southpaw

I finally got around to watching 2015’s Southpaw starring Jake Gyllenhaal.  My back pain prevented me from going to work, so I stayed on the coach watching Netflix. What’s this movie about you ask?  Billy…