How to throw the upper-cut.

TrainingIconBOXING 4 FREE has  instructions and videos on how to perform the basic of boxing.  Unfortunately, I have not made a demonstration video in quite some time.  However, here is current WBO junior welterweight champion Chris Algieri showing how to throw the upper-cut while demonstrating it on a punching gym.

About the Author

Justin M. Salvato
Justin M. Salvato is the creator & owner of BOXING 4 FREE. He's a former amateur boxer, former USA Boxing coach, and former boxing fitness instructor. These days he enjoys vintage computing, retro video games, and talking tech. He also writes a blog about the Coleco ADAM computer and Life with Microsoft.

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