Boxing - The act, activity, or sport of fighting with the fists, especially according to rules requiring the use of boxing gloves and limiting legal blows to those striking above the waist and on the front or sides of the opponent.
Source: www.dictionary.com

    So you want to learn how to box, but there are no boxing gyms in your area or maybe you can't afford to pay a membership fee... Well, guess what? This is a FREE online boxing gym! I'll teach you the basics; from punches to footwork, defense to drills. If you're new to boxing, let me tell you this, boxing is a science. You have biology, physics, chemistry, etc. etc. and in the middle of all that, you have boxing. To understand this science, to learn it, to master it, you have to pay attention & take notes in the class room, do your homework, and experiment in the laboratory. The classroom, in this case, would be the gym. Your homework will consist of aerobic, endurance, strength training, and drill work. And finally, the ring is your laboratory.

Maybe you don't plan on competing, but just want to learn how to box or would like to add another dimension to your work-out regimen, then you've come to the right place. You're going to learn all the basics and many variations of them. And let me say this: watch boxing matches as often as you can. You'll be surprised what you can pick up. You'll see something as simple as a jab thrown many different ways. And believe or not, most of the variations have a purpose. You'll see a fast stinging jab, you'll see a slapping jab, maybe a jab to the abdomen, or a jab from an awkward stance. They have their purpose. So, take out your notebooks and pay attention, because class has begun...