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Interview: Nick “King Beaman” Givhan

Nick “King Beaman” Givhan ( 11-0) is a junior welterweight prospect, on the move.  He is from Kalamazoo,Michigan.  Nick is the current WMBA Junior welterweight champ.  With his last fight being rescheduled, Nick headed right…


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Alvarez / Lara post fight report

It was the fight I had wanted for almost two years. It was the setting I had wanted for almost two years. The fight went how I thought it would for almost two years. The…


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Lara vs. Alvarez Prediction

Andrew discusses Danny Garcia‘s next fight and has some advice for some who aren’t satisfied with his opponent.  Is there REALLY a need for a Mayweather / Maidana rematch? And who is Andrew picking for…


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BOXING 4 FREE is looking for writers.

BOXING 4 FREE is looking for enthusiasts of the sport to contribute articles and posts to this website.  Are you a boxing fan and would like to write about training routines, commentary, news, reviewing boxing…



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Lara / Canelo: All Access

Was Terence Crawford‘s victory over Yuriorkis Gamboa as shocking to you as it was to him?  What does Andrew think of Evander Holyfield‘s retirement?  Also, his analysis of the first episode of “All Access” for the…


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Coming and going.

Did Ruslan Provodnikov show his limitations against Chris Algeri when he lost the WBO Junior Welterweight title?  What did Alex Ariza do that he’s no longer working with Robert Garcia?  Andrew also talks about the…


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Update on my boxing training: pain

My so-called comeback has been going well.  Slow, very slow, but well none-the-less.  Thinking back to my last fight, back in March of 2006, I trained a long time before I felt comfortable about taking…