Straight right hand: Russ Anber & David Lemieux

TrainingIconRuss Anber is a boxing coach from Canada.  He is also a cutman and can be found doing commentary from time to time.  One of the fighters he used to train was current IBF Middleweight Champ David Lemieux.  In the following video, they demonstrate how to throw the straight right hand also known as the cross.  Check it out.

For some more detail about throwing the cross, refer the BOXING 4 FREE section Cross under Training at the top of the site.

About the Author

Justin M. Salvato
Justin M. Salvato is the creator & owner of BOXING 4 FREE. He's a former amateur boxer, former USA Boxing coach, and former boxing fitness instructor. These days he enjoys vintage computing, retro video games, and talking tech. He also writes a blog about the Coleco ADAM computer and some other retro stuff .

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