Training log: training video compilation

TrainingIconI have not updated my boxing training log in a few weeks.  To make up for that, I have put together a video training compilation.  I set it to a classic rock tune, so if that’s not your thing…  perhaps you should be more open-minded. *wink*  In the video, I’m training at both the gym and at home.  On the pads and heavy bags.

About the Author

Justin M. Salvato
Justin M. Salvato is the creator & owner of BOXING 4 FREE. He's a former amateur boxer, former USA Boxing coach, and former boxing fitness instructor. These days he enjoys vintage computing, retro video games, and talking tech. He also writes a blog about the Coleco ADAM computer and Life with Microsoft.

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