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WARNING: Boxing is a dangerous sport. It can cause harm, serious injury and even death to either you or your opponent. I, Justin Salvato, will not be responsible if you, your training partner or anyone else around you get hurt doing any of the exercises, activities, and/or drills displayed on this website. And if you choose to participate in a sparring session, please do so in a gym under the supervision of a professional trainer.
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VIDEOS |
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Video Training Blog 2
Sparring January 2006
Only sparred 2 rounds a week earlier. That was the first time in a year.
By the way, I'm wearing red shorts and a grey top.
Round 2
Round 3
Round 4
Round 5
Round 6
Round 7
Each file is about 15 megabytes.
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March 10th, 2006
First fight in 3 years. I lost, back pedaled, too defensive. Back to the drawing board.
Click Here to Watch
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