What does mitt work with Andre Ward look like?

TrainingIconAlthough I have been involved in boxing for twenty years, I still find it interesting to see how certain boxers train.  Although master boxer Andre Ward has been inactive, it doesn’t mean we can’t view some of his past training videos to learn a thing or two.  Check out Andre Ward doing some pad work.

About the Author

Justin M. Salvato
Justin M. Salvato is the creator & owner of BOXING 4 FREE. He's a former amateur boxer, former USA Boxing coach, and former boxing fitness instructor. These days he enjoys vintage computing, retro video games, and talking tech. He also writes a blog about the Coleco ADAM computer and Life with Microsoft.

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