Articles by Geert Gielissen


Physical and mental benefits through boxing.

When you’re increasing your physical efforts, your body will react immediately. Muscles, brain, organs and senses work together in order to manage this demanding situation. It all starts with an alarm-signal out of the brain. …




Considering boxing?

Before you’ve made up your mind joining a gym to learn how to box, ‘delete’ your brain.   To this very day, boxing is compared with manslaughter, legalized by a few rules.  This prejudice is…